Archive for February, 2010

  • #10 – Boosting Your Immunity

    #10 – Boosting Your Immunity

    Boosting Your Immunity Ojas is the final by-product of proper assimilation of food, and the glue that binds the body, mind and soul. Any foods that turn the food quickly into ojas are good for immunity. Ojas production will result in proper functioning of all organs and creates vitality which manifests as resistance to illness […]

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  • Ekadasa (11) Rudra Mantras

    Ekadasa (11) Rudra Mantras

    It is the time of Shivaratri and there are a number of mantras that are appropriate for use this time of year.  Of course the traditional “Om Namah Shivaya” is always appropriate, but more focused effects can be gained from using mantras that are more tailored to the different forms of Shiva or Rudra.  In […]

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  • Nandi


    I’m adding this just because I like Nandi….always sitting in front of the Shiva temples, looking at Shiva.  And since it is Shivaratri time, it seemed appropriate.  This particular one is from Varanasi and is made from beautiful marble as opposed to granite as you would typically see in Tamil Nadu.

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